Are you feeling stressed out in these current uncertain times? Do you want to take charge of your health again? Manage your weight, energise your life or boost your immunity? I aim to use my knowledge of nutrition and other alternative health and lifestyle interventions to help you feel good not just some of the time but always. Check me out at www.jacnewleaf.com or on Instagram @jacnewleaf or FB under my name. Take care and stay well. Juliette
I'm a Level 3 Personal Trainer who Quit The Corporate World (and comfy pay cheque) and re-trained as a Personal Trainer to get my own health and wellbeing back on track. I now specialise in helping women gain confidence and energy through exercise.
We Are Real is a fun, social, committed weekly fitness session taking place every week in West Ealing.
Quit the Gym is a fun way to exercise and make local friends without the daunting experience of going to the gym. There is something for everyone from HIIT training to body conditioning with friendly instructors that want to help you better your fitness whatever age you are.
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