State-of-the-art outdoor gyms that harness human energy to power cardio equipment are now up and running in Southall.

Four new gyms located at Spikes Bridge, Manor House, Southall Park and Southall Recreation Ground feature weights, a timetable of fitness classes and exercise machines with interactive screens that allow local residents to create tailored workouts.

Funded and delivered in a partnership between Let's Go Southall, Sport England and Ealing Council, the outdoor gyms are designed to provide Southall residents with a variety of fitness options and were built with the climate crisis in mind.

Trees have been planted in the local area to offset construction and the cardio equipment harnesses human energy as people exercise, recycling it for future users.

A huge timetable of regular classes, activities and events has also been launched, with a variety of exercise options Southall residents can select every week.

Councillor Jasbir Anand, cabinet member for thriving communities said: "I am delighted to see these new outdoor gym facilities ready to support local people in Southall stay active and healthy. The equipment makes the most of cutting-edge technology and vitally, is designed for use for the whole community.

"The benefits of introducing a bit more activity into your weekly routine can be huge, not only for fitness but general health, physical, and mental wellbeing – and this equipment is going to support a lot of people in Southall do just that.

"The [Great Outdoor Gym] TGOG is part of our ongoing work with Let's Go Southall, which is helping us deliver a community led approach to encourage the residents of Southall to stay healthy and active, and use their parks and green spaces in ways that work for them.

"I know just how strong the sense of community is here in Southall, and that is why we are prioritising and supporting local people to make lasting changes to their lifestyles through a support network and meaningful, personal connections.

"The programme is not about simply providing new sports facilities or services. It is designed to empower Southall residents by providing skills, knowledge and resources – to make a lasting change, based on their priorities and needs."

Let's Go Southall provide a range of activity including a weekly park run, find out more.