Venus Yoga & Mala

Both Restorative and Dynamic yoga classes available at the William Hobbayne Centre in Hanwell.

Restorative - Monday 8pm. These classes combine long held supported postures with breathing practices that allow for deep relaxation and the release of deeply held tension.

Dynamic - Saturday 12pm. Combining flowing poses linked with breath to bring flexibility and strength to body mind and spirit.

Six classes - £60
One class - £12

Suitable for everyone, beginners welcome.

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