The Kindfulness Retreat ; 8th August - 11th August 2025

After dreaming about this for so long, I'm finally taking the leap… and you're invited

This summer, step away from the noise and into a soulful weekend of rest, reconnection, and Kindfulness, woven through nourishing practices and soulful connection

In a world that constantly pulls us outward, there's something profoundly powerful about pausing—and turning inward.

Our Kindfulness Retreat is your invitation to do just that.

Yes there will be yoga — but this isn't about perfect poses or packed schedules.

This is a weekend to just , to and create the retreat experience that feels right for you.

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breathe more deeply

move with intention,

rest without guilt

and reconnect—with yourself, with others and with the world around you.

Through guided meditations, self-compassion practices, gentle movement, mindful walks, nourishing food, and even a little dancing under the summer sky, we'll —a blend of mindfulness, kindness and gratitude.

Kindfulness will be woven through our whole weekend together and held in a beautiful countryside setting, designed to support deep rest and renewal.setting, designed

This is more than a yoga retreat. ' , .' .

Reserve your place and gift yourself a weekend of deep rest and joyful reconnection.

Prices from £499 per person - £200 saves your spot. 

Join me for:

Morning meditations

Uplifting yoga + breathwork

Mindful countryside walks

Soulful workshops + community connection

Hot tub + sauna time

Gentle movement, Yoga Nidra, and maybe even some dancing under the stars...

3 nights in a charming rustic retreat centre

All meals, classes + workshops included.

Spaces are limited to keep it intimate.

Deposit is non-refundable unless the event is cancelled. 

You can pay the deposit through eventbrite or via the link below, which gives you a lot more information about the retreat. 

https://www.thekindfulnesseffect.com/kindfulnessretreat