Venus Yoga & Mala

Both Restorative and Dynamic yoga classes available at the William Hobbayne Centre in Hanwell.

Restorative - Monday 8pm. These classes combine long held supported postures with breathing practices that allow for deep relaxation and the release of deeply held tension.

Dynamic - Saturday 12pm. Combining flowing poses linked with breath to bring flexibility and strength to body mind and spirit.

Six classes - £60