Being- Strong Personal Training

I have worked in the field of strength conditioning and personal training for over 20 years.

I work with people at all levels, from those who are involved in competitive sports right the way down to the elderly client who simply wishes to be in the best form of wellbeing.

I understand that adapting new fitness habits can be difficult and stressful and often at times may fail.

My goal is to change your views on fitness, so that it becomes a part of who you are and your lifestyle.