Quit The Gym


Posted: Tuesday, 12th January 2021 5:57 pm


Fitness & Nutrition

Quit the Gym is a fun way to exercise and make local friends without the daunting experience of going to the gym. There is something for everyone from HIIT training to body conditioning with friendly instructors that want to help you better your fitness whatever age you are.

A note from Quit The Gym founder - Kath Beesley who has over 15 years experience in the fitness industry.

"QtG is more than an outdoor workout group, it's a fun and supportive community where members are there for each other and where friendships are formed, valued and nurtured. QtG embodies a love for fitness coupled with giggles and laughter so no one is left alone. The members are from all walks of life and all ages and they come together as a family. Whatever the weather, rain or shine, snow or windy, QtGers keep going. There is always someone to motivate you. QtG is not just a fitness group, it's a place where you get away from the chaos of life, get some fresh air, bring new energy into your life – so you can face the challenges life throw at you!"

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